These 5 fruits should be prevented from preventing hair loss and strengthening the skin

These 5 fruits should be prevented from preventing hair loss and strengthening the skin

The problem of hair loss is seen in all of the elderly children. It is not only the common citizen but also with big tropical celebrities from hair loss problems.

The Hair Experts have discovered a new miraculous and natural remedy that protects your skin from crying fabrics even more quickly than protecting hair from the skin and protecting hair from the skin. |

Papaya:

According to Hair Exterior, your body contains the most protein in the collagen Collagen is not only used to raise the new hair but it also makes your skin stronger.

The collagen also strengthens the dermis, the roots of each of your capsules are added to the dermis. So the dermis is stronger, so your hair becomes healthy and strong.

Your body combines some amino acids and makes collagen Acids used to make collagen are often found in fish, eggs, green shepherds, dairy products. And Vitamin C has an important role in the entire process of making this collagen The main source of vitamin C is papaya, most of the vitamin C is found in the papaya

A large size receive 235 mg of vitamin C

pineapple:

According to Hair Exterior, many people know about the free radicals of the body, free radicals are produced automatically in the body and it reduces the body's coins. But people do not know that these free radicals are harmful to hair

Fighting with these free radicals requires antioxidant in our body In pineapple also provides antioxidants like nitric like vitamin C, magnesium and vitamin B6, such as flavonoids and phenolic acid.

Apricot:

To maintain the hair healthy, our body needs to have moisture. Our skull contains oil gland, which produces a natural oil called Sibam This natural oil keeps growing our hair and keeps the skin smooth

If there is not enough quantity of sublime production in your body, your hair can be dangerous In the situation, Apricot becomes proven to be very helpful. In Apricots Vitamin A also finds, Therefore, the artery is taken as a natural cheese

Kiwi

Kiwi is found to have flavonoid antioxidants such as vitamin A, E, son-creatine and geneathen. Vitamin C also finds a substantial amount, which is fantastic in collagen production.

Mineral ingredients like zinc found in kiwi, magnesium and phosphorus help manually control blood on a human head.

Apple:

It is said that eating an apple every day, a person should never go to the doctor Due to this, our body is found in sufficient quantity of vitamin A, B, C

Apples deliver completely from dandruff to our head. Antioxidants in apple fight our free radicals and keep fatal free radicals away from our bodies.